ACE's Guide to Traditional Aerobics and Step Instruction (DVD) by Lawrence Biscontini

In ACE's Guide to Traditional Aerobics and Step Instruction, world-renowned group exercise leader Lawrence Biscontini shares some of his presenter secrets and techniques for putting together cardiovascular-improving classes. Featuring two separate videos (Intro to Hi-Lo Movement and Intro to Step Instruction), the DVD presents a detailed overview of how to create an exercise class that is both fun and effective. Produced in cooperation with the American Council on Exercise. 2005, 80 minutes.